Conscious Corporate Wellness

Stress and Trauma in the workplace has a significant impact on health, retention, economic growth, performance, creative thinking, absenteeism, customer/staff Relations. If we do not have the resources to manage overwhelming situations, we literally get hijacked by old primitive parts of the brain and survival responses take over. It can make us feel helpless, without direction and purpose, overwhelmed and unable to cope or find safety and rest in the world

Fast coping mechanisms and unhealthy ways to down-regulate such as drugs, sex, alcohol, gambling and food addictions, medication, isolation and extreme behaviours can lead to further destruction, ill-health, and even death. What if you could do something to help change that?

Imagine trying to run a successful business with a workforce who are emotionally and mentally imbalanced and dysfunctional, physically frozen, shut down and sick, unable to trust, relate, or communicate effectively! Now imagine a happy, healthy creative and connected workforce who knew how to self regulate their nervous system with simple, effective tools = Dream Team!

Say Yes To Your Business! Enquire Now.

TRE® Tension, Stress Release & Recovery Workshop

This workshop will teach your staff the essential stress theory combined with simple, gentle and proven effective TRE® exercises, that work to regulate the body’s physiology and nervous system out of stress survival responses such as Fight Flight Freeze and Dissociation, back into parasympathetic equilibrium, relaxation, safety, and social engagement. When used on a regular basis this can result in improved sleep, pain relief, increased flexibility, vitality, posture, mood, positive relations, mental clarity, memory, and health.

Emotional Empowerment Workshop

If our emotions are stuck our creative and life energy will not be flowing. We will assist your workforce to release pent up daily stress, and unfelt suppressed emotions in a safe and controlled way. This alone can not only help to bring a huge sense of relief and freedom but bring back body awareness, presence, and the ability to connect with oneself and others. Conscious Transformational Breath practices can turn down the pressure valve of the nervous system, bringing balance, health, vitality and inner calm.

Managing debilitating thoughts, intense and overreactive emotions within minutes is a skill every workforce needs, EFT (Emotional Freedom Technique) is one of the most..

Creative Communication Workshop

This fun, creative discovery workshop, offers the opportunity for team building, personal development and reconnection, using Art’s transformative powers for authentic communication, Health and Wellbeing.

This workshop combines therapeutic Art practices, individual creative meditation, and interactive group work. Art expression is a powerful non-verbal means of communication and visual reflection of one’s inner world, assisting in personal growth, insight, and reconnection. Using creative energy as a vehicle to..

Mindful Meditation Workshop

Meditate Don’t Medicate! Scientific studies have proven the incredible psychological and physical health benefits of meditation, including endorphin release to enhance mood, improve depression, anxiety, mental performance, sleep, energy levels, patience, and overall happiness. Bringing mindful meditation practices into the workplace, can transform your business, and employee’s lives.

Meditation has been one of the best-kept secrets of some of the most successful entrepreneurs. It is not all about cross-legged yogis AUM chanting, we offer you an integrated fresh, fun approach to mindfulness..

Mindpower & Manifest workshop

Change your mind~ change your life ~change your business! Heard of the concept that what we focus on we attract and manifest? Well, it not just ‘what’ but ‘how’ you do it that makes the difference between success and failure. This workshop provides theory and practices around using the mind as a powerful tool to transform, manifest and attract what we desire.

Self Hypnosis is a safe and effective way of mental rewiring and creating neurological pathways for positive, progressive behaviour, by gaining direct access into..

SOS Rescue Program

Don’t know where to start? Let us design a bespoke Retreat or Workshop program to suit your needs. If you prefer to stay local or venture to the sunny island of Mallorca, we can design and deliver you an intensive wellness package, in line with your company’s aims and values, or work alongside your leadership team’s delivery program…

What others have to say….

"I really value Zari’s personal touch - her experience, love, patience and energy … BIG thank you Zari for showing me FREEDOM!” …

- Kiran Chumber, Doha, Qatar UEA, Marketing Manager

"Incredibly enlightening it opened my heart to real forgiveness and acceptance and started the healing process. Zari is so intuitive, kind and wise..."

-Julie Chuddleigh Doha, Qatar. UEA. Teacher.

“Zari, your healing hands brought about a big change in my life. I feel happy and at ease. You have healing hands and more”

-Barbara Wagner, Zurich. Switzerland.

“I feel like a new person altogether. Zari was absolutely brilliant in bringing out my deepest emotions and releasing me from them. I am so grateful to her for going through to the absolute bottom of the problem. I recommend everyone should work with Zari”

Benafier Reporter. Mumbai India

” What I have to say about your energy work Zari: unbelievably healing, restorative/ renewing, deeper than I could've imagined, intuitive, psychic, therapeutic... Left your healing touch feeling a sense of new beginning that was out of this world”

Kindred Sheeler, Singer song writer and performer USA.